| | Midleton Pilates is run by Lindsay Bertram of East Cork Fitness.
Lindsay is a fully qualified Personal Trainer with additional qualifications in Pre and Post natal exercise, Spinning, Step Aerobics and Pilates.
Lindsay also has vast knowledge of anatomy, physiology, myology and nutrition, and holds a Fetac level 5 in First Aid.
Lindsay currently teaches Pilates classes throughout East Cork, privately and in groups. Group classes include both beginners & intermediate levels.
Group classes are taught over three locations, in our own studio in Midleton, Carrigtwohill Resource Centre & Ballymaloe Grainstore.
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