strength . posture . flexibility
midleton pilates
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midleton pilates

Midleton Pilates is run by Lindsay Bertram of East Cork Fitness.
 
Lindsay is a fully qualified Personal Trainer with additional qualifications in Pre and Post natal exercise, Spinning, Step Aerobics and STOTT Pilates.

Lindsay is qualified with STOTT for Pilates, Prenatal Pilates, Postnatal Pilates & Pilates for Osteoporosis sufferers.

Lindsay also has vast knowledge of anatomy, physiology, myology and nutrition, and holds a Fetac level 5 in First Aid.


Lindsay currently teaches Pilates classes throughout East Cork, privately and in groups. Group classes include both beginners & intermediate levels.

Group classes are taught over three locations, our own studio in Midleton, Carrigtwohill Resource Centre & Ballymaloe Grainstore.